My Dear: Mental health journal 1.1.3
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Free Version
Publisher Description
Self-Care guide to better mental health.
** WHAT IS MY DEAR **
My Dear is self-knowledge daily journal, designed to help you explore your inner self and discover your strengths and weaknesses. Your mental health coach with daily prompts and exercises, you can gain a better understanding of your values, beliefs, and personality traits. Use this knowledge to make better decisions, set meaningful goals, and improve your relationships with others.
Ai Dream Interpreter
Service dedicated to unraveling the mysteries of your dreams. We offer a unique and personalized dream interpretation service that helps you understand the meanings behind your dreams based on their descriptions.
Practice
Service for self-knowledge and self-improvement, you can develop a deeper understanding of yourself, track your progress, and build the skills you need to live a happier and healthier life.
Daily Motivation
The service provides daily affirmations, which are designed to help individuals stay focused, optimistic, and motivated throughout the day. These affirmations are often related to mental health and can help individuals overcome negative self-talk, self-doubt, and anxiety.
Psychological Therapy
Our psychology articles cover a wide range of topics, from anxiety and depression to mindfulness and self care. Written by licensed psychologists, these articles provide evidence-based strategies and insights to help you manage your emotions and cope with life's challenges.
Personal Diary
With our personal diary, you can record your thoughts and feelings in a private and secure space. Use it to track your progress, reflect on your experiences, and express yourself in a safe and non-judgmental environment.
Mood Tracking
Our balance tree is a unique tool that helps you visualize and track your daily habits and routines. By monitoring your calm, anxiety, depression, and wellness, you can identify areas where you need to improve and make positive changes that will benefit your mental health.
Psychological Tests
Finally, our psychological tests are designed to help you assess your mental health and well-being. Whether you're struggling with anxiety, depression, or other mental health issues, these tests can provide valuable insights and guidance on how to improve your mental health.
Download My Dear today and start your journey to better mental health. With our comprehensive suite of tools and resources, you'll have everything you need to live a happier, healthier, and more mindfulness life.
Send your feedback: hi@mydearapp.com
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Mar 17, 2024
Version 1.1.3
Finally, we've made several user interface improvements, including a refreshed design that makes it easier to navigate and use the application
About My Dear: Mental health journal
My Dear: Mental health journal is a free app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops My Dear: Mental health journal is My Dear LLC. The latest version released by its developer is 1.1.3.
To install My Dear: Mental health journal on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the My Dear: Mental health journal as malware if the download link is broken.
How to install My Dear: Mental health journal on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the My Dear: Mental health journal is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After My Dear: Mental health journal is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
